In-Person Reiki Session – What To Expect

We offer reiki sessions in two formats: in-person sessions and remote sessions. A typical in-person appointment is an hour and a half long. It includes a brief consultation before and after the session, when we discuss your goals for the session, follow up plans and what you can do at home to support yourself on your wellness journey. You would receive a Reiki treatment on a massage table, in a comfortable setting, remaining fully clothed.

Reiki energy is transmitted through light touch or no touch techniques. With the light touch option, we work with direct hands-on application that uses gentle hand placement on specific energy points throughout the body. If a client prefers a no touch option, we can use energy application techniques that do not require touching client’s body. Please let us know if you prefer a light touch or no touch option for your session.

During a Reiki session our clients usually experience very deep relaxation. Other reported experiences have included increased clarity of mind, feeling “connected and complete”, or a deep emotional release. We recommend that you wear comfortable clothing and avoid eating a heavy meal prior to your session. Everything discussed during your session is kept fully confidential.

After the session

The process of Reiki energy integration may continue for about 48 hours after your session as your body takes on a task of further self-healing, rebalancing, and fine-tuning its vibrations. Immediately after the session please plan to stay comfortably warm and drink water, and if possible take some personal time before fully integrating into your day. If you would like, you could choose to support your healing process through journaling, meditation, or in other ways that feel beneficial for you. We are always happy to hear from you about your healing process as it unfolds and welcome you to come back for follow up sessions as needed.