Remote Reiki Session – What To Expect

We offer reiki sessions in two formats: in-person sessions and remote sessions. A typical remote session is an hour long. It includes a brief consultation before and after the session, when we discuss your goals for the session, follow up plans and what you can do at home to support yourself on your wellness journey. You would receive a Reiki treatment on a massage table, in a comfortable setting, remaining fully clothed.

Reiki energy is transmitted through light touch or no touch techniques. With the light touch option, we work with direct hands-on application that uses gentle hand placement on specific energy points throughout the body. If a client prefers a no touch option, we can use energy application techniques that do not require touching client’s body. Please let us know if you prefer a light touch or no touch option for your session.

During a Reiki session our clients usually experience very deep relaxation. Other reported experiences have included increased clarity of mind, feeling “connected and complete”, or a deep emotional release. We recommend that you wear comfortable clothing and avoid eating a heavy meal prior to your session. Everything discussed during your session is kept fully confidential.

A typical remote session is an hour long, during which you would rest in a comfortable setting of your choosing – at home, outdoors, or any other place that is quiet and relaxing. When you schedule a remote session, please choose a time when you can rest comfortably without interruptions.

Prior to your session, we will talk via email or phone about your goals for the session. At the beginning of the session I can call or email you if you prefer before the Reiki treatment begins. Otherwise I would just start sending Reiki energy your way at the beginning of our appointed time and will continue sending it for an hour. I will then follow up with you via email within 24 hours with my comments from the session. You are always welcome to contact me any time with any questions or comments about your session experiences. Everything discussed during your session is kept fully confidential.

It is common to experience deep relaxation during a remote Reiki session. We recommend that you wear comfortable clothing and use light blanket to keep comfortably warm if desired.

After the session

Please expect to receive an email with my comments from the session within 24 hours and feel free to email me anytime if you would like to share anything or to ask a question. I would typically respond to you within 24 hours.

The process of Reiki energy integration may continue for about 48 hours after your session as your body takes on a task of further self-healing, rebalancing, and fine-tuning its vibrations. Immediately after the session please plan to stay comfortably warm and drink water, and if possible take some personal time before fully integrating into your day. If you would like, you could choose to support your healing process through journaling, meditation, or in other ways that feel beneficial for you. We are always happy to hear from you about your healing process as it unfolds and welcome you to come back for follow up sessions as needed.